Today we had a special meal with yam. 🙂 🙂

How nice is the smell of the kitchen of my Brazilian family. I miss it a lot.

This is my cooked and sautéed Yam with dill and served with pork meat.



United, we are irresistible =)

Brown rice, broccoli, mushrooms and tomatoes mixed with fried onions in a little olive oil invited the black pepper and a little apple cider vinegar to become a wonderful taste.
Sunday lunch for starving* Magrelinhos*.

Starving* Magrelinhos*

Maltese spring 2016

Yesterday the spring invited us to enjoy the flowers in the garden.
Today the birds were our alarm clock. It was not ringing, it was singing the most beautiful notes for life. We weren’t later,
nothing more to ask… I can not understand, but it is so mysterious and cheerful.
I was inspired and feeling so lucky that I decided to try something new.
“A cappuccino with ice, please.” What a disaster! The important is to try.

I tried another new thing which I could put my soul. A salad with avocado. The important is to try.

Maltese spring 2016

Maltese spring

Maltese spring 2016

Maltese spring 2016It is so grey but it isn’t the sky
It is so grey without your eyes

Maltese spring 2016

Maltese spring 2016

Maltese spring 2016

Maltese spring 2016

A new experience

Last Monday the weather was lovely to pick ingredients from the garden. Think with me about freshness, picking oranges, lemons, celery, leaves and then smell your hands. 🙂

Cooking class a Villa Bologna

I am writing about my first cooking class time in which was possible the contact with the nature, go to the kitchen to make delicious dishes and then sit down with the group to enjoy the flavours together. I learned so much!

Cooking class a Villa Bologna

Cooking class a Villa BolognaCelery

Cooking class a Villa BolognaOranges

Cooking class at Villa BolognaOlive oil / Pumpkin

Cooking Class at Villa Bologna

Yeah, this is the way I like! My roots! Nature is the beat to my heart. Why can’t I send you these smells? I hope you also find wonderful experiences during your life and you can save them in your heart.

We cooked a Citrus Menu

  • Citrus Cordeal – Orange
  • Pumpkin Soup with Orange
  • Lemon Risotto with Rosemery Veal
  • Ricotta Cake with Lemon








Stuffed green peppers with rice, capers, onion and tuna

You do not need to spend so much money to have healthy meals at home. If you start looking in this direction, it is not difficult to realize that there are numerous options of delicious and healthy meals cooked with simple ingredients.

Stuffed Green Peppers

Stuffed Green Peppers with rice, capers, onion and tuna. They are simply delicious and they freeze well too.

Stuffed Green Peppers